Afro HIIT

Weekly
Events

Ready to take your fitness routine to the next level? At AFROHIIT, we combine high-intensity training with unbeatable vibes and a strong community. Whether you want to boost your endurance, build strength, or just sweat it out to the music – you’ve come to the right place.

The motto: We don’t workout alone, we grow together.

Our Weekly Schedule Make the week your project! Five times a week, we get together to sweat:

Monday | 6:00 PM – 6:45 PM Full Body Workout
The perfect start to the week. An intense full-body workout that challenges every muscle group and fires up your fat burning.

Tuesday | 6:00 PM – 6:45 PM Strong Core
Define your center. Here, we specifically strengthen your core muscles for a stable, powerful posture.

Wednesday | 6:15 PM – 7:00 PM Nyash Attack
Focus on the backside! A targeted workout for a strong lower body, legs, and glutes.

Thursday | 5:30 PM – 6:15 PM Strong Back
Strengthen your back for everyday life. A focused workout for a healthy, upright posture and a resilient back.

Friday | 6:00 PM – 6:45 PM Full Body Workout
The perfect finish to your week. Another intense full-body workout to get you in the right zone for the weekend.

Why AFROHIIT? For us, it’s about more than just counting reps. Our four pillars for your success:

  • Community Energy: Working out is easier together. Feel the dynamic energy and motivation of the group.

  • Health & Wellness: Do something good for your body and boost your overall well-being.

  • Strong Mind: Overcome mental barriers and build new self-confidence.

  • Strong Body: Get fitter, stronger, and more resilient.